500mg X 60 caplets. This amino acid supports good heart, liver and energy metabolism. Generally low in vegetarians.
L-Carnitine is synthesized in the body from the amino acids lysine and methionine. It is found naturally in avocados, breast milk, dairy products, red meats, and tempeh (fermented soybean product).
L-Carnitine transports long-chain fatty acids into mitochondria where the fatty acids become oxidized to yield energy. L-Carnitine has been shown to help improve energy levels in athletes and fatigue sufferers.
L-Carnitine is also very beneficial for individuals who have congestive heart failure and it may even help to extend the lives of heart attack sufferers. The fumaric acid which is binded to the l-carnitine has been shown to help strengthen the heart muscle as well.